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Slow cooked pulled chicken
Ingredients
Serves 6 - 8
6 Soanes boneless, skinless chicken breasts
1 large onion, chopped
For the sauce
350ml BBQ sauce
1/2 a medium onion, grated (with juice)
1 tbsp rapeseed oil
2 tbsp brown sugar
Method
1. Stir together the sauce ingredients in a slow cooker.
2. Add chicken and turn to coat. Cover and cook on high for 3 - 4 hours or low for 6 - 7 hours. Chicken is done when cooked through and easy to shred.
3. Remove chicken to a chopping board and shred each breast using 2 forks. Place shredded chicken back in the slow cooker and stir to coat with the sauce.
4. Serve in a bun of your choice with coleslaw and potato wedges.
